FLUORIDE BACKROUND Acid/Alkaline: Acid - ricocheting Fluorine occurs naturally in the Earths crust, water, and food as the negatively charged ion, fluoride (F). Fluoride is considered a thieve up element because only small amounts are render in the body (about 2.6 grams in adults), and because the daily requirement for maintaining alveolar health is only a few milligrams a day. nearly 95% of the total body fluoride is found in castanets and teeth. Fluoride comes in several forms. It is known by the following names, atomic number 20 fluoride, stannous fluoride, sodium monofluorophosphate, and sodium fluoride. Sodium fluoride is added to nigh customary deglutition water. FUNCTIONS * decreases incidence of tooth cavities, as fluoride is incorporated into teeth as they form and hardens teeth enamel, making teeth more loathsome to acids and cavity-forming bacteria * builds and maintains powerful mug ups * strengthens bones and helps prevent bone fractures * may lower encounter of osteoporosis in menopausal women nourishment SOURCES * fluoridated water and food brisk in fluoridated water, contains fluoride. Natural sodium fluoride is in the ocean, so most seafood contains fluoride. Tea and gel as well as contain fluoride * added to toothpaste and some boozing water supply. Canned fish, including their digestible bones, such as pinkish-orange is also a good start the fluoride mineral. * Other foods containing fluoride embarrass · chicken · canned sardines (with bones) · fish · gelatin · grape succus · tea. Adequate Intake (AI) for Fluoride| Life breaker point| Age| Males (mg/day)| Females (mg/day)| Infants| 0-6 months| 0.01| 0.01| Infants| 7-12 months| 0.5| 0.5| Children| 1-3 old age| 0.7| 0.7| Children| 4-8 eld| 1.0| 1.0| Children| 9-13 years| 2.0| 2.0| Adolescents| 14-18 years| 3.0| 3.0| Adults| 19 years and onetime(a)| 4.0| 3.0| Pregnancy| all ages| -| 3. 0| Breastfeeding| all ages| -| 3.0| Fluor! ide flora best with * Iron...If you call for to get a full essay, disposition it on our website: BestEssayCheap.com
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